On the 19th March 2007 Dan will be hosting a presentation on

'Psychological Preperation for Racing'

The presentation will cover the main principles of how, what and when to eat for cycling and this includes.

• Individual goal setting and analysis for racing
• Pre-event anxiety control
• Pre-event countdown
• Race focus
• Goal setting for racing in cycling clubs

This is the third of four presentations on cycling and related subjects. Each presentation will have a specific subject; this presentation will take you through all the main principles of how to prepare menatlly for racing. The final presentation will be based upon tactics and skills for racing.

 

For all of these presentations the fee is £5 per person.

Start time is 7:30pm and the location in Ditchling Pavilion, Lewes Road, Ditchling. MAP

 

Contact Dan with any further queries on the presentation or booking places at

enquiries@progressivecyclecoaching.co.uk or on 0779 120 9927.